Healthy Aging Workshop: Optimizing Health
On Thursday, November 13 from 9:30 to 2:15, the Fenelon Falls Seniors’ Club (FFSC) is offering Optimizing Health, the second in the 2025/26 series of three Healthy Aging workshops. This event is a great way to learn about strategies and supports to optimize your physical, mental, emotional and spiritual health as you age.
Topics include:
Mental health services for seniors
Approaches to pain management
Hearing health
Health benefits of acupuncture, and meditation
Naturopathic medicine: supports for healthy aging
Exhibitors from 9 organizations will also be available. Yoga movement break, refreshments and catered lunch are included.
The workshop will be held at the Fenelon Falls Seniors’ Centre (58 Murray St, Fenelon Falls).
Cost is $5 for FFSC members; $10 for all others.
Register early as spaces are limited!
Please call 705-887-7007 or email at fenelonseniors@gmail.com for more information and to register.
Registration closes on Tues. Nov. 11 at Noon.
Additionally, Sip Serenity Coffee Chat: Meditation Basics with Glenda will be offered on Thursday, Nov 20 10 am – 12 pm. Fenelon Falls Seniors’ Centre (58 Murray St, Fenelon Falls).
Come and learn meditation tips and techniques that can help you feel calmer, be more patient, and that will help you deal with every day stress a little more easily. You’ll learn how and why it works, ways to establish a meditation practice and what will work for you. And no - you will not need to sit cross-legged on the floor!
Free for FFSC members; $5 for all others. Pre-registration is required. Please call 705-887-7007 or email at fenelonseniors@gmail.com for more information and to register.
Registration closes Tues. Nov 18 at Noon.
*FFSC Healthy Aging Workshop Series is made possible with funding from the Seniors Community Grant – Ministry of Seniors and Accessibility
Sept 11 Healthy Aging Workshop
