TheDevineKitchen - Roman Honey Cake

When in Fenelon, do as the Romans do.

Roman Honey Cake

Yield: approximately 9 1-inch slices

 
 

The two ingredients that make this a traditional Roman cake are whole grain spelt flour and wild honey. I love this recipe for its nourishing ingredients and for its versatility. Feel free to add ½ cup finely grated carrots, ¼ cup chopped nuts or seeds and ¼ tsp ground cardamom or cinnamon.   

Ingredients:

  • 1 ½ cups organic spelt flour

  • 1 ½ teaspoon baking soda

  • ½ teaspoon fine sea salt 


  • 1 large pasture-raised egg, well whisked

  • ½ cup organic extra virgin olive oil

  • ¾ cup local raw honey

  • ¾ cup organic goat’s milk, whole cow’s milk or milk substitute

  • 1 teaspoon fresh squeezed lemon juice

  • 1/2 teaspoon lemon zest


Method:

  1. Grease a 9x5 loaf pan. Preheat oven to 350∞F. Locate oven rack to lower third of oven. 

  2. Combine dry ingredients in a medium bowl. 

  3. Combine wet ingredients in a 4-cup glass-measuring cup. Whisk to combine. 

  4. Pour wet mixture into dry. Fold to combine until no visible streaks. 

  5. Pour into loaf pan. Bake 40 minutes or until richly golden. If a toothpick inserted in the center of the cake comes out clean, bake another 5 minutes and your cake is done. 


To Serve:

Coffee is traditionally served with cake because they pair so well together.

Enjoy plain or top with plain cultured whole milk yogurt and berries for breakfast, or a as a late afternoon snack. Or do what the Roman’s do and serve with berries and honey drizzled on top! 



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