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180 Health: Weight Loss 101
Weight loss, or more accurately, fat loss, is a topic that often comes with a myriad of misconceptions, quick fixes, and misinformation. In a world that promises secret solutions and easy routes, understanding the truth about fat loss is empowering. It encourages a healthy and sustainable approach, ensuring you're working with your body, not against it.
FFHS Sunflower Contest Winners
The Fenelon Falls Horticultural Society wants to thank all who participated in our Sunflower Growing competition!!
Annual Fenelon Falls Turkey Trot a Big Success
The annual Fenelon Falls Turkey Trot was held on Saturday October 7th at Garnett Graham Park. The event was a big success with 240 registrations this year which was double last year.
Photo Round Up - Oct 12th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
Photo Round Up - Oct 8th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
Photo Round Up - Sept 28th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
180 Health: Why Sleep Matters
As someone who works with patients suffering from a variety of ailments—ranging from sprained ankles to sore backs—I also focus on helping people improve their overall health. One of the first aspects we often explore is sleep.
Photo Round Up - Sept 14th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
Photo Round Up - Sept 7th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
Photo Round Up - Aug 31st, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
Photo Round Up - Aug 24th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
180 Health: From Plate to Performance
Just as our cars rely on quality fuel for optimal performance, our bodies demand proper nutrition for vitality, longevity, and optimal function. Nutrition stands alongside hydration and exercise as the key pillars of health.
Photo Round Up - Aug 17th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
Photo Round Up - Aug 10th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
Photo Round Up - Aug 3rd, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
Photo Round Up - July 27, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
180 Health: Exercise is Medicine
The myriad of health benefits tied to regular exercise are incontrovertible. From controlling body weight to reducing the risk of cardiovascular diseases, fortifying bones and muscles, and boosting mental health and mood — the advantages are vast. But it doesn't stop there.
Photo Round Up - July 20th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
Photo Round Up - July 13th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!
Photo Round Up - July 6th, 2023
Every week, we share a photo round up of photos that were submitted to us. We select our favourite as that week’s feature photo. Let us know which pictures you love most!