Healthy Aging Workshop: Optimizing Health
The Fenelon Falls Seniors’ Club is hosting a workshop on Optimizing Health, the third in a series of 4 workshops focused on different aspects of Healthy Aging. The workshop will be held on Thursday, January 23, 2025 from 9:30 a.m. to 2:15 p.m. at the Fenelon Falls Seniors’ Centre (58 Murray St, Fenelon Falls)
The workshop is a great way to learn about strategies and supports to optimize physical, mental, emotional & spiritual health as you age. Topics include:
Optimizing Your Medication
Healthy Feet
Massage Therapy
Hearing Health
Finding Your Inner Strength
Navigating the Healthcare System
Exhibits & exercise breaks, refreshments and lunch are included.
Cost for the day is $5 for Seniors’ Club members and $10 for non-members. Pre-registration by Tues. Jan 21 at Noon is required as spaces are limited.
Please call 705-887-7007 or email at fenelonseniors@gmail.com for more information and to register for the event.
*FFSC Healthy Aging Workshop Series is made possible with funding from the Seniors Community Grant – Ministry of Seniors and Accessibility