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Ask the Coach - January 18th
Lifestyle Melissa Dafoe Lifestyle Melissa Dafoe

Ask the Coach - January 18th

I have recently moved to a new city and find myself feeling a bit out of sorts. I moved to take a new job, and although I have met some new people, I feel very lonely and uncertain that the decision I made was the right one.

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The Grove Theatre in Fenelon Falls Announces 2024 Season
Community News, Lifestyle Megan Barton Community News, Lifestyle Megan Barton

The Grove Theatre in Fenelon Falls Announces 2024 Season

November 24, 2024 – FENELON FALLS - The Grove Theatre is pleased to announce a summer filled with enchantment as part of The Grove's 2024 Season! Immerse yourself in the magic of Broadway under the stars as The Grove proudly presents the beloved musical "Into The Woods," set in their breathtaking outdoor amphitheatre surrounded by nature's beauty.

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180 Health: The Vital Role of Physical Activity in Mental Health
Active Living, Lifestyle, Fun In Fenelon Melissa Dafoe Active Living, Lifestyle, Fun In Fenelon Melissa Dafoe

180 Health: The Vital Role of Physical Activity in Mental Health

As the winter season approaches, bringing with it shorter days and longer nights, it's crucial to discuss an often-neglected aspect of health: mental well-being. The change in seasons can profoundly impact our mood and energy levels, with many experiencing a decrease in both during these colder, darker months. However, one of the most effective, yet underutilized, tools for combating these seasonal challenges is physical activity, a fact supported by extensive research and recognized by global health authorities like the World Health Organization (WHO).

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